Evo Triathlon reads your Garmin metrics every day — training load, VO₂ max, HRV, recovery — and turns them into a season plan that adapts to how your body is actually responding. All the way to race day.
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Take a two-minute screenshot tour — the daily dashboard, your stats, AI race predictions, a full season plan, and structured workouts sent right to your Garmin.
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No spreadsheets, no guesswork — just a plan that keeps up with you.
Your training load, VO₂ max, HRV, resting HR and every workout flow in four times a day. Nothing to log by hand.
An AI coach rebuilds your season plan from your latest numbers — backing off when you're fatigued, pushing when you're primed.
Add your A, B and C races and your life commitments. Evo Triathlon peaks you for the ones that matter and trains through the rest.
Wake up to today's session and a weekly recap by email, push it to Google Calendar, and ask your coach anything over chat.
Each session lands on your Garmin as a structured workout, scheduled for the right day. Follow guided warmups, intervals, pace and heart-rate targets, and cooldowns right on your wrist — no need to memorise the plan before you head out.
Evo Triathlon doesn't just schedule your training. It watches how you move, listens to what you say, and speaks up the way a real coach would.
Film 30 seconds at the pool and Evo reviews your stroke like a coach on deck — what's working, the one or two faults costing you the most speed, and the drills to fix them. Encriched by your own device data and athlete history, the path to improvement is woven into your plan.
Numb hands? Cadence drifting? Power fading on long rides? Evo connects the dots forensically using data and patterns from your rides with your first-hand experience, raises it the way a coach would, and sends you to a professional fitter with a specific, data-backed brief.
Meet Evo — a coach that knows your history, tells you why every session is in the plan, debriefs your races, and answers anytime on the web or Telegram. Transparently an AI, and honest with you about your training too.
Link your account and Evo Triathlon pulls in weeks of your training history automatically.
Tell Evo Triathlon what you're training for and when. It builds a plan to peak you for it.
Follow today's session. Your coach adjusts tomorrow based on how today went.
Let your data do the coaching. Your next race will thank you.
Evo Triathlon is an independent AI triathlon coaching application. It connects to your Garmin account to read your training data, builds a personalised season training plan, adapts it daily, and coaches you by web chat, email and Telegram.